Workout #1
Core Strength with Coach Matt
Workout #2
Spin Class
Workout #3
Scoop snow for an hour
This first workout was promotion by Matt. He gave a free session for the first ten to repond to his email. Since this goes to my phone, I responded instantly. I was the only guy out of 8 people. I started talking smack towards the end. "This is just a bunch of Girls, how hard can it be?"
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