Midwest Racing

This is my attempt to promote all forms of Racing, Training, Clinics, etc in the Midwest.

2010 Race/Workout Calendar

Monday, January 11, 2010

13 Jan Workout

Feelin kinda sore today. Just going to stretch.


1 mile incline walk, 20 min stretch.

Diet is really good so far today.

Training Philosophy: Hard days are hard and easy days are easy.
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