Midwest Racing

This is my attempt to promote all forms of Racing, Training, Clinics, etc in the Midwest.

2010 Race/Workout Calendar

Friday, January 1, 2010

2 Jan Workout

Workout #1
     Spin Class

Workout #2:
     500m Swim (day #2 f Bilateral)
     3rd day of bilateral. Went better, gonna keep at it.
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