Midwest Racing

This is my attempt to promote all forms of Racing, Training, Clinics, etc in the Midwest.

2010 Race/Workout Calendar

Monday, February 1, 2010

2 Feb Workout (Tue)

Workout #1
     1 mile 9 min mile
     50 Mountain Climber push ups

Pretty worn out from yesterday's 3-a-day so only did 50 instead of 100
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